Well, I'm down to my last week before my first tri next Sunday. As my twitter post stated, I did my last Brick this past Saturday (18 mile ride, and 4 mile run). It's officially hot here. You would think that getting started at 6:30am would be cool...yeah, well think again. By the time I put on the shoes for the run, it was toasty.
This upcoming week will consist of 2 more runs, 2 more swim sessions and a couple of spin sessions and strength work. After Thursday, I'm letting the body rest for race day on Sunday!
Last week I decided that I'm going to throw in some Yoga on Thursday evenings, if I can. I need a way to increase my flexibility and find some zen. I need a lot of zen this week. When I think of Sunday morning, honestly I want to throw up! However, if I've learned one thing about swimming and stress....they don't go well together. Therfore, I'm gonna channel as much relexation as I can and I'll let ya know how the rest of the week goes??????
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Polar Express December 2010
15 years ago
3 comments:
Very excited for you! Talked to Terri today, and she is going to let me know when and where! Wouldn't miss it!
You will do great, and we will all be there for you!
I am very proud of all you have accomplished and you should be as well. Enjoy the day and remember how hard you have worked to get where you are. This will be the day when it all comes together, have fun and take it all in.
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